In these locked-up times we miss large gatherings, concerts, dining out, and social visits. Many of us have lost jobs and contact with loved ones. It’s easy to assume that all our social interactions must be through Zoom, our meditations guided by YouTube, and our thinking trapped in endless narratives of the end-of-times.
However, the natural world remains to explore and enjoy. We can still watch the unceasing but ever-changing waves at the beach, walk through forests, listen to birds, check out the bees in the new bee house, and watch adorable rabbits eating our recently planted vegetables. With fewer cars and trucks travelling long distances the air is cleaner and living things are flourishing.
In his book, Confessions, Jean-Jacques Rousseau says, “I can only meditate when I am walking. When I stop, I cease to think; my mind works only with my legs.” Rousseau’s walking was in the woods, not on a treadmill or in a shopping mall. His journeys remind us that our life cannot be separated from the natural world.
Walking in nature can be a social activity as well (six feet apart, of course). Informal connection can be deeper and more attuned to the needs we all feel in these times. We may still feel lost, but we have a chance to find both others and ourselves when we remember our role in nature.
The Trust asked supporters, trustees, and other lovers of nature what particular consolation from nature they are finding during these Covid times. You can some of the responses in the June 2020 newsletter.
One thought on “Finding solace in nature”
Hi, Bruce loved your blog very well-written.
Nature has been known to reduce blood pressure and even reduce the production of stress hormones. It is better than other leisure activities; it makes one be in a better mood. Even bringing lunch at the nature park can surely help provide peace.
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